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Senior taking walk to help boost immune system

How to Boost Seniors Immune Systems

May 14, 2020

A body’s immune system is designed to protect itself against viruses, diseases, and infections but with age, your immune system weakens and becomes less efficient. The CoVid-19 pandemic emphasizes the importance of protecting yourself and those you love. Get started to boost Seniors’ immune systems by incorporating a few of the following tips. Wash Hands […]

seniors working out to avoid muscle loss

How to Avoid Age-Related Muscle Loss

April 15, 2020

Avoid Age-Related Muscle Loss Loss of muscle mass is fairly common in the aging process as activity decreases. However, there are techniques for Seniors to keep muscles active and operational. Four tips listed below are excellent suggestions from Bridge to Better Living for maintaining muscle strength. Proper Nutrition Protein is an important part of a Senior’s […]

Activities for Seniors During Social Distancing

April 8, 2020

Days do appear longer for Senior Living Communities residents when visitors are not allowed. The CoVid-19 crisis in our country is currently facing emphasizes the need to discourage the mental effects of social distancing. Bridge to Better Living hopes the following suggestions for activities will help close the gap between Seniors and visitors who are […]

Why Assisted Living Is Better Than Living Alone

February 27, 2020

Assisted Living Communities today aren’t what they used to be, and many are making the change because it’s proving to be a better option than living alone at home. Senior Communities are no longer boring and stuffy facilities, but rather communities with a variety of amenities and activities for Seniors to take advantage of. Are […]

senior playing indoor activities during winter

Winter Activities for Seniors

January 15, 2020

If temperatures are too low to enjoy outdoor activities, find approaches to remain active while indoors. Spend time with loved ones, keep minds and bodies moving but most importantly…stay warm. Read on for enjoyable ideas and activities to try during the winter! STIMULATING MINDS Mental exercise helps delay symptoms of aging such as memory loss […]

senior in long term care doing fun activities

Fun Activities for a Loved One in Long Term Care

November 8, 2019

Visit regularly if you have a loved one as a resident and offer new interaction. Enjoy time together and maintain a positive approach. If you’re uncertain about how to adapt to their new lifestyle, here are tips to consider and activities to do with your loved one in Long-Term care. Remember, it is not unusual […]

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