Smartphone apps have now become common in the technological makeup of our worlds. There are apps for reminding us to drink water, help identify flora and fauna, organize finances, and even how to do our taxes. App abilities are endless; however, Seniors may feel challenged with an additional piece of technology. Bridge to Better Living… Read More


“Grandparent” is inarguably one of life’s greatest titles. Grandparents are known to give unconditional love, offer a sense of connection and tradition, all while avoiding the serious aspects of parenting. Whether grandchildren are close or far away, COVID has changed the way we bond with them. Here are helpful tips to remain in touch and… Read More


Summer is finally here and most days you will be enjoying time outside. Seniors need to take extra precautions from the sun and heat during the long summer days due to changes in the skin from aging. The consequences of overexposure may be annoying to everyone, but aging skin is affected more severely. Help minimize… Read More


A body’s immune system is designed to protect itself against viruses, diseases, and infections but with age, your immune system weakens and becomes less efficient. The CoVid-19 pandemic emphasizes the importance of protecting yourself and those you love. Get started to boost Seniors’ immune systems by incorporating a few of the following tips. Wash Hands… Read More


Loss of muscle mass is fairly common in the aging process as activity decreases. However, there are techniques for Seniors to keep muscles active and operational. Four tips listed below are excellent suggestions from Bridge to Better Living for maintaining muscle strength. Proper Nutrition Protein is an important part of a Senior’s diet and essential… Read More