A variety of reasons are responsible: friends and family pass away, relocate or become more isolated. Skills required to comfortably meet new people may be rusty, but it is important to have a social life in your later years. Research shows the importance of interacting with others during all stages of life. Physical, mental and… Read More

Memorial Day is more than barbecues, picnics and parades. It is a day of intense emotion when people come together as a country and give thanks to Veterans for their sacrifices. Celebrate Memorial Day to keep the true meaning alive and to fulfill a promise to never forget the sacrifices made in the name of freedom.… Read More

Seniors especially love to demonstrate their patriotism. Including your loved one in holiday plans or visiting them on this holiday helps them feel connected. The options for celebrating the 4th with your Senior are endless.   6 Tips for Helping Seniors Enjoy the 4th Celebrating the 4th of July should be fun for everyone. Whether… Read More

Is it the time of evening when television is most watched? Would you consider it the best time of your life? Or could it be the best time to be active if there was an opportunity to be active? A common question heard when touring a new community is “what activities are offered?” Bingo? Plenty… Read More

Medical and physical issues may disallow activities once performed with ease. Research reveals the importance of staying physically and mentally active in our Senior years. Here is a listing of activities both enjoyable, healthy, and safe for Seniors of all ability levels.   Stretching – Keep the body’s muscles in good shape. Muscle flexibility is… Read More