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What Are Activities of Daily Living (ADLs)?

October 24, 2025

Recognizing When Home May No Longer Be Safe Understanding Activities for Daily Living (ADLs meaning) Do you ever wonder why it might become unsafe to continue living at home? As we age, certain physical, cognitive, or emotional changes can make independent living increasingly difficult. Everyday activities such as bathing, dressing, preparing meals, or managing medications […]

How to Lift Someone Up from the Floor after a Fall | Guidance Corner | Bridge to Better Living

How to Lift A Senior Up from the Floor after Falling

March 13, 2025

Frequent falls or safety concerns may indicate it’s time to explore senior living options. Communities offer attentive staff, secure environments, and supportive neighbors, significantly reducing the risk of falls.

Summer Safety Tips for Seniors

June 7, 2023

Have you noticed? Temperatures are rising across the country. Bright sunshine and warm breezes are getting more of us outdoors. As teenagers we worried less about ultra-violet rays, the possibility of wrinkles and skin cancer, but as Seniors the concern is unquestionable. Statistics support skin cancer, or melanoma, is rapidly rising amongst the elderly. The […]

National Stroke Awareness Month

May 27, 2022

Stroke Awareness Seniors need to be advised of a recent Medical University of South Carolina report, stating approximately seventy-five percent of strokes occur in people over the age of seventy, with stroke possibilities doubling each decade after the age of fifty-five. Stroke Information A stroke is a loss of blood flow to part of the […]

Winter Safety Tips for Seniors

December 30, 2021

Winter Safety The song “Baby It’s Cold Outside” is a wintertime classic. Positive refrains warm our hearts but … it is COLD outside! Safety tips regarding lower temperatures are serious considerations, especially for Seniors. As bodies age, metabolism decreases and reactions to lower (or higher) temperatures slow. Fat layers thin with age, affecting the body’s […]

health checkups between doctor and senior

Essential Health Checkups You Need Every Year

September 24, 2021

Today you feel terrific, full of energy and gusto… tomorrow? We often forget our health may change with a blink of an eye. It is important for Seniors to remember the seriousness of regular health checkups. Retirees may joke about social calendars filled with medical appointments but with age, bodies require more care. A healthy […]

Ways to Help Prevent Senior Falls

August 28, 2021

Senior falls represent some of the greatest fears for the older population. According to the Center for Disease Control one in four of those over 65 fall each year and only half tell their doctor. Other revealing yearly CDC statistics show: 20% of falls result in serious injury 3 million falls are treated in emergency […]

Ways to Celebrate Christmas Safely

December 15, 2020

The holidays are near and a sense of giving permeate the air. Now, especially, we remember loved ones, family and friend gatherings, bright Christmas lights, gift-giving, and the generosity of mankind. 2020, however, is different from the carefree holidays of past. Consider the following suggestions to be safe and healthy this holiday season. Understand […]

How to Prepare for Flu Season

November 17, 2020

Prepare For Flu Season The onset of Winter brings thoughts of cozy sweaters, holiday gatherings, hot drinks, and … the risk of contracting the flu. This year a pandemic has introduced additional challenges. Senior Communities have been proactive and developed procedures intended to minimize any chance of residents becoming ill.. Because Seniors are at high risk it […]

5 Fall Activities For Seniors

October 8, 2020

Many Seniors choose to stay indoors and avoid chilly weather in the Fall. However, boredom may result in a short period of time. Bridge to Better Living has put together a list of Fall activities for Seniors at every level of mobility or skill. Why? Because Fall is one of our favorite seasons too! Put […]

occupational therapy to benefit dementia seniors

How Occupational Therapy Benefits Seniors

August 7, 2020

Are you or one you love struggling with daily tasks, dressing, eating, or turning pages in a book? One of the most difficult components of the aging process is recognizing the effortless daily activities of the past are suddenly awkward and challenging. Confusion and frustration begin to be constant companions. Luckily, Occupational Therapy helps Seniors […]

Summer Sun Safety for Seniors

June 23, 2020

Summer is finally here and most days you will be enjoying time outside. Seniors need to take extra precautions from the sun and heat during the long summer days due to changes in the skin from aging. The consequences of overexposure may be annoying to everyone, but aging skin is affected more severely. Help minimize […]

Reduce Falls and Injuries

June 19, 2019

Statistics show 30% of falls occur in people over the age of 65. The cost of pain and suffering is immeasurable but the medical bills, hospital costs, and rehab expenses are known to have cost billions of dollars in Medicare coverage. Unfortunately, statistics prove once a person has fallen, they are at a high risk […]

Is Your Mobile Device Secured?

March 27, 2019

Is Your Mobile Device Secured? Hackers targeting mobile phones and devices are taking advantage and have become a major concern. Increased Vulnerability Data breaches are on the rise. Malware, created and used by hackers to retrieve personal information, is a serious threat to mobile devices. Verizon’s Data Breach Report has identified five types of malware […]

Travel Tips for Seniors

December 5, 2018

People use every type of transportation available to be with those they love during the Holidays. If you are a Senior or are planning to travel with a Senior, here are a few tips to make your trip enjoyable. Plan Ahead Meticulous planning is the best guarantee for a successful trip. Seniors should take their […]

Safety for Older Drivers

October 17, 2018

Having your own vehicle means going where you want, whenever you want. The thought of hanging up the car keys permanently is not a potential reality many Seniors wish to take seriously. Often a serious scare or accident occurs to motivate leaving the driving to others. Age May Affect Your Driving No one believes […]

10 Must-Haves for Senior Safety

July 11, 2018

Secure rugs to prevent slips, trips, and falls. It is important to use only rugs with non-slip backing. Edges should not curl. Tripping on a rug is one of the major health hazards for Seniors. A serious fall could be life-changing. Install handrails on both sides of stairwells. As people age balance becomes an issue. […]

A doctor helping a patient with relocation stress syndrome

After Knee Replacement Surgery

April 25, 2018

A positive approach to rehabilitation is beneficial to recovery. Follow the surgeon’s instructions and take care of yourself both before and after surgery. Knee replacement success depends on the recovery process. Each person has a different experience. Events occurring for some are not typical for others.

Home Safety Checklist for Seniors

December 20, 2017

A home safety checklist for both Seniors and their families is an important part of a healthy lifestyle. We like to believe we are safe, but it is best to be prepared.

The Benefits of Exercise for Arthritis

November 29, 2017

Exercise is a better remedy and is imperative when coping with the discomfort of arthritis. How Exercise Helps Arthritis New research on Osteo-Arthritis (OA) shows exercise slows the damage OA causes and keeps joints healthy. Exercise is proven to be beneficial as a non-drug treatment for pain reduction. Patients who exercise report improvements in movement […]

Transitioning to Using a Walker | Bridge to Better Living

Transitioning to Using a Walker or Cane

October 6, 2017

You go when and where you want, see everything you would like and stay as long as you desire. There’s nothing holding you back. We still cherish the independence coming with mobility but as we age mobility sometimes becomes a challenge. The thought of having to use a cane or a walker chips away at […]

Seasonal Safety Tips

December 8, 2016

Every year winter weather is blamed for accidents and injuries for people of all ages, but seniors can be especially vulnerable. Planning is the key to seasonal safety; here are a few tips for seniors to prepare for the winter months ahead. Preparing Your Home Preparation for winter starts at home. You should have supplies […]

Getting the Right Care after a Hospital Discharge

February 8, 2016

Hospital Discharge The stay may have been overnight, a week or much longer but there is something refreshing about finally going home. However, your feelings of relief at leaving the hospital may be mingled with uncertainty about how to care for your loved one without the help of professionals 24/7. The right follow-up care is […]

Old Man’s Winter – Tips to Stay Warm This Winter

January 18, 2016

Stay Warm This Winter We all talk about the weather and sadly accept there is nothing we are able to do about it. Personal comfort however does present wise choices. Hibernation If only this was as easy as it sounds. As people age their ability to feel temperature change decreases. Most Senior Living Communities have […]

Bumps In The Night

October 22, 2015

What is the cause of those painful “bumps in the night?” This month is Halloween and wouldn’t it be a treat to avoid the little devils causing bruises and broken bones? Take off the masks and be pro-active. As goblins approach the front door will they fall between cracks in sidewalks? A level surface […]