This study also states clear and detailed resolutions increase chances of reaching goals by 10%. Be part of the 14% when making a resolution meaningful to you. If you want to improve your chances of weight loss success and lose 15 pounds this year clarify your goal. Be more specific and state plans to lower… Read More

Are you wishing someone was there to help and advise you? Are you hoping to find a person who actually knows the “ins” and “outs” of Senior Living Communities? Many people with the same concerns have turned to Bridge to Better Living® and each has a unique story. An infinite amount of reasons exist for… Read More

Every year winter weather is blamed for accidents and injuries for people of all ages, but seniors can be especially vulnerable. Planning is the key to seasonal safety; here are a few tips for seniors to prepare for the winter months ahead. Preparing Your Home Preparation for winter starts at home. You should have supplies… Read More

These areas of rulings help protect the elderly as well as prepare them for their Golden Years in matters of finance and care. Elder Law addresses regulations to protect citizens, especially those with specific needs. As most people reach their senior years, there are many different factors to consider. How finances will be managed, health… Read More

Our aging bodies need necessary nutrients. A nutrient-rich diet helps to avoid health problems such as diabetes, blood pressure and high cholesterol. Here are tips and reasons to start changing daily routines and diets. Metabolism As we grow older, our metabolism starts to naturally slow down. Exercise is important to help maintain a metabolic rate,… Read More