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Tactics to Delay Memory Loss

February 9, 2023

Alzheimer’s Disease, Dementia… there is no escaping this diagnosis. Either a loved family member, friend, or yourself is or will be affected by this “long goodbye.” Studies show even without a cure, Alzheimer’s may be delayed by practicing a healthy lifestyle. Bridge to Better Living realizes many of our articles/blogs emphasize the importance of making […]

How to Stay Fit After 70

November 14, 2022

A previous blog extolled the joys of Fall… fresh air, sunshine, a palette of colors, and fun outdoor activities. Was there a message between the lines? A silent intention?… perhaps the intended moral was to remind Seniors enjoyment is simpler when physically fit, especially after the age of seventy. Physical and mental fitness is serious […]

National Great Outdoors Month – Ways to Get Some Fresh Air

June 3, 2022

Open your windows! Open your doors! Step outside and take a deep breath! Unless you live in the midst of a smog filled city… your lungs will enjoy a good dose of fresh air. Oxygen is taken for granted, but there is no arguing air fresh beats stuffy every time. In the late 1800s and […]

The Importance of Healthy Joints in Seniors

April 29, 2022

Most recall the lyrics “your knee bone connected to your thigh bone; your thigh bone connected to your hip bone…” ad infinitum. Joints are connectors of bones and provide the support and movement bones need. Healthy joints mean healthy bones and are important to a Senior’s Quality of Life. Over one-third of Seniors over the […]

How to Protect Seniors Against The Delta Variant

September 28, 2021

In the year 2020 countries were exposed to COVID-19, a virus responsible for the deaths of an estimated 3.4 million people worldwide. The only protection offered was wearing a mask, washing hands, and maintaining a social distance of 6 ft. Businesses closed, and families canceled celebrations. Senior Living Communities were faced with difficult decisions. Hand […]

health checkups between doctor and senior

Essential Health Checkups You Need Every Year

September 24, 2021

Today you feel terrific, full of energy and gusto… tomorrow? We often forget our health may change with a blink of an eye. It is important for Seniors to remember the seriousness of regular health checkups. Retirees may joke about social calendars filled with medical appointments but with age, bodies require more care. A healthy […]

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