Winter often evokes memories of soft flannel pajamas, snowball fights, hot cocoa with marshmallows, and time spent around the fireplace with family and friends. The harsh reality of winter for many Seniors however is increased joint pain and stiffness due to arthritis. Why Is Arthritis Worse in Winter? Studies show many who suffer from… Read More
Smartphone apps have now become common in the technological makeup of our worlds. There are apps for reminding us to drink water, help identify flora and fauna, organize finances, and even how to do our taxes. App abilities are endless; however, Seniors may feel challenged with an additional piece of technology. Bridge to Better Living… Read More
We all have a need to be connected during these times, especially Seniors. Smartphone use among Seniors increases each year. Fifty-nine percent of 65- to 69-year-olds and 31% of 75- to 79-year-olds now have and use Smartphones according to the Pew Research Center. Seniors are waking up to the realization there are many choices when it… Read More
Healthcare and world events have created new and profound levels of insecurity. The world questions a new “normal” as COVID research presents conflicting news reports each day. Now, more than ever, it is important to practice emotional self-care. This article offers five suggestions to help you or your loved one manage stress and anxiety while… Read More
Are you or one you love struggling with daily tasks, dressing, eating, or turning pages in a book? One of the most difficult components of the aging process is recognizing the effortless daily activities of the past are suddenly awkward and challenging. Confusion and frustration begin to be constant companions. Luckily, Occupational Therapy helps Seniors… Read More
