A New Year’s resolution doesn’t always require a year-long commitment. Consider a goal you would like to accomplish and break it into smaller, more achievable steps within a reasonable timeframe. New Year’s resolutions should build, not break, your confidence.… Read More


If you are fortunate enough to have grandparents still living, you are truly blessed. Many grandparents are in the midst of either downsizing or starting to think of smaller spaces. This makes gift giving a challenge. It is now more important to attach meaning and thought than to attach ribbons and gift tags. Here are… Read More


Celebrating with the Seniors in your life is made especially meaningful with a little imagination and creativity. Make this time fun and memorable while keeping festivities at a manageable pace. Ring in the Holidays with Song and Laughter “‘Tis the season to be jolly “… and many Seniors have warm memories of singing carols while… Read More


People use every type of transportation available to be with those they love during the Holidays. If you are a Senior or are planning to travel with a Senior, here are a few tips to make your trip enjoyable. Plan Ahead Meticulous planning is the best guarantee for a successful trip. Seniors should take their… Read More


Reading as an Antidepressant Aging undoubtedly brings change. Friends die, family members move away, visits become fewer and feelings of isolation begin to take root. Physical barriers may limit travel and access to transportation…all of which may cause depression. When a Senior shows one or more symptoms of depression (increased negativity, lethargy, and feelings of… Read More