Statistics from Caregiver Actions show approximately 66% of family caregivers are women with more than 37% having children or grandchildren under 18 years old living with them. 1.4 million children ages 8 to 18 provide care for an adult relative; 72% are caring for a parent or grandparent and 64% live in the same household… Read More


A discussion with a parent about an option to move where they are safe and well cared for is one of the foremost problematic dialogs. The First Hurdle Opinions will differ…siblings, a parent, trusted family members, and friends either heighten the negatives of moving or support the positive aspects of a transition. Hopes of a… Read More


Your feet may feel as if they have travelled more than a few miles during their lifetime. SnowBrains.com confirms this by reporting “the average person with the usual stride living until 80 will walk a distance of around 110,000 miles,” an average of 7,500 steps daily or five long hikes around the equator. No wonder feet ache! Keeping them healthy, especially in the golden years, is important.… Read More


Hackers targeting mobile phones and devices are taking advantage and have become a major concern. Increased Vulnerability Data breaches are on the rise. Malware, created and used by hackers to retrieve personal information, is a serious threat to mobile devices. Verizon’s Data Breach Report has identified five types of malware affecting mobile devices through text… Read More


However, aging processes introduce a multitude of changes. New medications, different approaches to exercise, loss of friends and family, changes in lifestyle and a possibility of downsizing with a move easily result in a night of tossing and turning. Seek Help for Sleep Problems If you or your spouse complain of snoring or intermittent breathing… Read More