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older woman showing shoulder pain | chronic pain

How to Handle Chronic Pain

November 7, 2022

Pain, as unpleasant as it is, has one positive side. Pain alerts us to problems our bodies may be having. Constant aching, burning, and throbbing elevates discomfort to a new level where pain is impossible to be ignored, also known as Chronic Pain. Chronic pain happens anywhere in the body, changes focus, leads to depression […]

Nostalgic Halloween Costumes

October 27, 2022

“In masks and gowns we haunt the street and knock on doors for trick or treat.” Jack Prelusky, a children’s poet, knew exactly what Halloween is about. The inner child we all carry certainly remembers the days of witches and goblins… or was it princesses and super heroes? Halloween began over 2000 years ago as […]

old woman touching her ear | Protect Your Hearing

How to Protect Your Hearing as a Senior

October 14, 2022

A past commercial featured a man asking, “Can you hear me now?” Although this phrase is often repeated in jest, Seniors seldom find hearing loss funny; it’s important to protect your hearing. Hearing loss is suffered by twenty five percent of adults between 64 and 75 years of age with numbers increasing each year. Occupational […]

Look Forward to the Fall Season

October 8, 2022

Suddenly Fall is here and we see leaves start to turn… palettes of red, yellow, and orange. However long the season lasts, no one argues it is a beautiful time of the year. Seniors may think the word “fall” represents a more unpleasant medical event but Bridge to Better Living wants to point out the […]

How to Help Seniors with Loss

September 28, 2022

Help Loved Ones During Loss: As one reaches the age of sixty-five, the loss of a close friend or family member has made an entrance. Each individual grieves differently… some privately and others by propelling themselves into a whirlwind of activities. Personal grief is impossible to share but as humans we want to help loved […]

5 Tips to Avoid Getting Sick This Fall

September 22, 2022

How To Avoid Getting Sick Seniors find summer disappearing with its opportunities to be outside, enjoying fresh air and sunshine. Fall has arrived and will soon be followed by winter. Health maintenance needs to be approached in a different format but remains important as Seniors are presented with other challenges to health with dropping temperatures. […]

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