It does, however, weaken the immune system. A day spent outdoors requires appropriate precautions to be taken in order to stay healthy, especially during this flu season. Flu shots are recommended every year but safe health habits and hygiene are equally important. Cover your mouth when coughing, wash hands frequently and avoid crowds. The flu… Read More


Medicine and technology have improved in leaps and bounds since Senior Living Communities first began. As a result, Seniors and their loved ones have become more accustomed to the thought of moving where they will be able to continue a healthy and safe quality of life. However, their expectations are high. The number of people… Read More


We all want to still be on our feet, socializing with friends and family, getting to the places we want and enjoying a wonderful quality of life. The secret? Movement… keep muscles in motion. Embrace your age and do everything possible to stay upright. Here are some tips for staying mobile as a senior. Use… Read More


Statistics show 30% of falls occur in people over the age of 65. The cost of pain and suffering is immeasurable but the medical bills, hospital costs, and rehab expenses are known to have cost billions of dollars in Medicare coverage. Unfortunately, statistics prove once a person has fallen, they are at a high risk… Read More


Keeping relationship skills and being open to new interactions is important no matter your age. Let’s Talk Open communication is a relationship must. What is said and how it is communicated creates a significant difference. Positive communication helps to keep a relationship on the right track. Focus on what is working well and use encouragement… Read More