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Living Up To Your 2018 Resolutions

March 14, 2018

When younger we may have promised ourselves a new car or an exciting vacation but as the years marched on our resolutions have become more realistic. Let’s look at some customary resolutions!

Dealing with Post-Retirement Depression

May 2, 2017

When thinking about retirement two common concerns are generally “Am I saving enough for retirement?” and “How much money will I actually need for retirement?” Financial security is always a major consideration but emotional security is equally important.

Tips to Understanding Your Aging Parents

April 18, 2017

Time gives the appearance of both standing still and passing quickly. Even as mature adults we envision our parents as parents, not as individuals. Each person has a story to tell. Following generations will value knowing the people who were a part of the formation of their family and identity.

Nutrition Needs for Seniors

November 16, 2016

Our aging bodies need necessary nutrients. A nutrient-rich diet helps to avoid health problems such as diabetes, blood pressure and high cholesterol. Here are tips and reasons to start changing daily routines and diets. Metabolism As we grow older, our metabolism starts to naturally slow down. Exercise is important to help maintain a metabolic rate, […]

The Warning Signs of Alzheimer’s

November 2, 2016

It is the 6th leading cause of the death in the U.S. and every 66 seconds another person is diagnosed. Knowing the warning signs helps recognize the onset of Dementia. Most people associate Alzheimer’s disease with memory loss, but it is more than just forgetfulness. It is common for people to become forgetful as they […]

The Medicare Card

October 26, 2016

The stranger in the mirror is you. Elastic waistbands are your friend. You sleep through the weather and notice it’s not only the recliner creaking…it’s you. Stop it! Age is only a number and should have no bearing on your physical and mental well-being. Medicare Cards typically move first timers into a short period of […]

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