A body’s immune system is designed to protect itself against viruses, diseases, and infections but with age, your immune system weakens and becomes less efficient. The CoVid-19 pandemic emphasizes the importance of protecting yourself and those you love. Get started to boost Seniors’ immune systems by incorporating a few of the following tips. Wash Hands… Read More


COVID-19 has caused many life changes, there is no doubt. Large gatherings, community-based activities, and unlimited visitation to our Seniors and loved ones are closely monitored or discouraged. Safe practices, face masks, and social distancing are now essential. These recommendations, made with health protection in mind, could additionally cause mental and emotional challenges, especially for… Read More


Loss of muscle mass is fairly common in the aging process as activity decreases. However, there are techniques for Seniors to keep muscles active and operational. Four tips listed below are excellent suggestions from Bridge to Better Living for maintaining muscle strength. Proper Nutrition Protein is an important part of a Senior’s diet and essential… Read More


Days do appear longer for Senior Living Communities residents when visitors are not allowed. The CoVid-19 crisis in our country is currently facing emphasizes the need to discourage the mental effects of social distancing. Bridge to Better Living hopes the following suggestions for activities will help close the gap between Seniors and visitors who are… Read More


A search for an Assisted Living Option presents multiple concerns. Assisted Living has changed leaps and bounds over the past years. Visit with a Transition Consultant at Bridge to Better Living to help navigate the journey of Retirement Options. Prepare yourself by reviewing the five facts listed below to learn the top things you need… Read More