Independent Living

Stay informed, receive guidance and help on all of your assisted living questions and concerns with Bridge to Better Living.

manage diabetes in seniors

How to Manage Diabetes in Seniors

A diagnosis of diabetes is serious and becomes increasingly prevalent in older adults. The risk of developing Type 2 diabetes increases with age and is a genuine concern amongst Seniors. Here are facts for Seniors regarding diabetes, its prevention, and how to manage it. What is Diabetes? Diabetes occurs when the hormone insulin is no […]
Senior taking walk to help boost immune system

How to Boost Seniors Immune Systems

A body’s immune system is designed to protect itself against viruses, diseases, and infections but with age, your immune system weakens and becomes less efficient. The CoVid-19 pandemic emphasizes the importance of protecting yourself and those you love. Get started to boost Seniors’ immune systems by incorporating a few of the following tips. Wash Hands […]
remain connected with your senior

CoVid-19: How to Remain Connected with Seniors

COVID-19 has caused many life changes, there is no doubt. Large gatherings, community-based activities, and unlimited visitation to our Seniors and loved ones are closely monitored or discouraged. Safe practices, face masks, and social distancing are now essential. These recommendations, made with health protection in mind, could additionally cause mental and emotional challenges, especially for […]
seniors working out to avoid muscle loss

How to Avoid Age-Related Muscle Loss

Loss of muscle mass is fairly common in the aging process as activity decreases. However, there are techniques for Seniors to keep muscles active and operational. Four tips listed below are excellent suggestions from Bridge to Better Living for maintaining muscle strength. Proper Nutrition Protein is an important part of a Senior’s diet and essential […]
senior activities

Activities for Seniors During Social Distancing

Days do appear longer for Senior Living Communities residents when visitors are not allowed. The CoVid-19 crisis in our country is currently facing emphasizes the need to discourage the mental effects of social distancing. Bridge to Better Living hopes the following suggestions for activities will help close the gap between Seniors and visitors who are […]
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