However, aging processes introduce a multitude of changes. New medications, different approaches to exercise, loss of friends and family, changes in lifestyle and a possibility of downsizing with a move easily result in a night of tossing and turning. Seek Help for Sleep Problems If you or your spouse complain of snoring or intermittent breathing… Read More
Daily hygiene routines such as flossing and brushing may become more difficult with arthritic hands or strained eyesight. However, there are multiple reasons to treat oral health as a priority. If you have traded your natural pearly whites for dentures, you will still want to read about the impacts of poor dental hygiene. Dental Health… Read More
Keeping relationship skills and being open to new interactions is important no matter your age. Let’s Talk Open communication is a relationship must. What is said and how it is communicated creates a significant difference. Positive communication helps to keep a relationship on the right track. Focus on what is working well and use encouragement… Read More
Every year thousands of people die due to heart disease with one in four deaths attributed to a heart problem. Men and women are both affected by diseases of the heart, many of which are preventable. Eighty percent of heart disease could be prevented with changes in lifestyle, education regarding causes and learning the prevention… Read More
Fifty Million Americans suffer from Osteoarthritis, a chronic degenerative disease where cartilage between joints deteriorates over time and causes bone to rub against bone. Sound painful? Yes, it is, and this loss of flexibility often decreases the range of motion. Osteoarthritis could lead to a complete loss of movement in the affected joint and result… Read More
