Every year thousands of people die due to heart disease with one in four deaths attributed to a heart problem. Men and women are both affected by diseases of the heart, many of which are preventable. Eighty percent of heart disease could be prevented with changes in lifestyle, education regarding causes and learning the prevention… Read More


The benefits are endless. Retired Seniors take immense satisfaction in the time they now have to immerse themselves in a good book. Many who are visually impaired listen to audio books and visit with other bookworms. Joy is multiplied when able to share an interest in reading with others. Reading Benefits the Mind Books are… Read More


Bodies need proper nourishment throughout every stage of life and proper nutrition keeps them healthy, energetic, positive and alert. Food for Thought All cells in the body, including brain cells, need to be well-nourished in order to function at their best. Brain cells require nutrients to help with information recall, the ability to understand, to… Read More


  Having your own vehicle means going where you want, whenever you want. The thought of hanging up the car keys permanently is not a potential reality many Seniors wish to take seriously. Often a serious scare or accident occurs to motivate leaving the driving to others. Age May Affect Your Driving No one believes… Read More


When thinking about retirement two common concerns are generally “Am I saving enough for retirement?” and “How much money will I actually need for retirement?” Financial security is always a major consideration but emotional security is equally important.… Read More