Guidance Blogs

Goals For a New Year January 1st marked the beginning of a new year and fresh opportunities to be healthy, wealthy, and wise. As Steve Harvey has said, “You are never too old to reinvent yourself.” Let’s get started. Holidays traditionally present Seniors and their loved ones an abundance of sweets and carb-loaded dishes. Resolve […]

Which celebrations do you partake in during the holidays? Do you light a menorah or decorate a tree? Are these traditions handed down through generations or blended with those of loved ones?  Are family customs religious rituals or ethnic practices? Seniors are rich in tradition, as the past is recalled, and the hope for a […]

It’s the most wonderful time of the year, or so the song goes. If one manages to be a giver, every day is an opportunity to bring little gifts, but additional hints for holiday giving may be needed, especially presents for a Senior. The perfect gift could be a challenge as many Seniors have compiled […]

Estelle Getty Estelle Getty was born one hundred years ago to Polish immigrants. She has been gone for fifteen years but is still remembered by Seniors as Sophia Petrillo, the comical mother on “The Golden Girls.” If you haven’t watched the sitcom, look for it on the Internet. Tis the season for a good laugh. […]

Gratitude is Attitude Have you heard “Gratitude is an attitude?” Usually, the person speaking smirks and uses an overconfident tone as if this is a well-kept secret. The happiest people in the world exercise gratitude and wonder why others just…  don’t…  get… it. Many Seniors have survived war, rationing, epidemics, loss of loved ones, and […]

“I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.”― David Benioff, City of Thieves. Rest, as we age, seems to become more valuable and less attainable. Those who rest effortlessly are […]