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senior looking out the window managing sundowning symptoms

Managing Sundowning Signs and Symptoms

December 13, 2019

This behavior is termed “Sundowning.” Sundowning (or Sundowner’s) is not a disease, but a symptom categorization under the overall symptoms of Alzheimer’s. What is Sundowning and Why Does It Occur? Sundowning is traditionally triggered during the evening or when there is little sunlight. The exact reason for Sundowning has not yet been found, which is […]

senior struggling to stay healthy during flu season

How to Stay Healthy During Flu Season

November 13, 2019

It does, however, weaken the immune system. A day spent outdoors requires appropriate precautions to be taken in order to stay healthy, especially during this flu season. Flu shots are recommended every year but safe health habits and hygiene are equally important. Cover your mouth when coughing, wash hands frequently and avoid crowds. The flu […]

How to Avoid Social Isolation

September 25, 2019

Social Isolation An ongoing connection with others to establish meaningful relationships with a community and others is important. Engaging in social activities seems to be a natural occurrence in younger years but older adults living alone face unique social challenges, some leading to health issues. it is important to identify the sources and address them […]

Staying Active in Your Senior Years

September 11, 2019

Football season is definitely here. There is no denying boisterous shouts when a successful play is made or grimacing moans when the quarterback throws an incomplete pass. Former football players puff out their chests with bravado and both men and women rattle off players and statistics as if they have been part of the family […]

Stay Hydrated This Summer

August 14, 2019

Dehydration occurs when the outflow of water is more than the intake. A decrease in water content as we age is normal. Profuse sweating, loss of efficient kidney function and more urine output accentuate the need to hydrate more often. As we age our sense of thirst also decreases and there is a good chance we may become dehydrated with no sense of being thirsty.

Reduce Joint Pain

August 9, 2019

Aging well is not only being aware of your diet but knowing the resources to help you have a continuing quality of life. Bridge to Better Living has the resources to assist you transition into Retirement Living. Contact us today for more information about our no-cost to the client service. Bridge to Better Living is all about YOU.

Stay informed, receive guidance and help on all of your assisted living questions and concerns with Bridge to Better Living.

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