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seniors working out to avoid muscle loss

How to Avoid Age-Related Muscle Loss

April 15, 2020

Avoid Age-Related Muscle Loss Loss of muscle mass is fairly common in the aging process as activity decreases. However, there are techniques for Seniors to keep muscles active and operational. Four tips listed below are excellent suggestions from Bridge to Better Living for maintaining muscle strength. Proper Nutrition Protein is an important part of a Senior’s […]

Activities for Seniors During Social Distancing

April 8, 2020

Days do appear longer for Senior Living Communities residents when visitors are not allowed. The CoVid-19 crisis in our country is currently facing emphasizes the need to discourage the mental effects of social distancing. Bridge to Better Living hopes the following suggestions for activities will help close the gap between Seniors and visitors who are […]

seniors in assisted living, things to know

5 Things to Know About Assisted Living

March 25, 2020

A search for an Assisted Living Option presents multiple concerns. Assisted Living has changed leaps and bounds over the past years. Visit with a Transition Consultant at Bridge to Better Living to help navigate the journey of Retirement Options. Prepare yourself by reviewing the five facts listed below to learn the top things you need […]

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What to do after your franchise opens

March 16, 2020

After Your Franchise Opens You’ve done it! Spent countless hours researching the best franchise, invested your hard-earned money and did all the legwork to make sure your new business is up and running…now what? Building a franchise isn’t just a set and forget process once you make it past the grand opening. Here are some […]

Why Assisted Living Is Better Than Living Alone

February 27, 2020

Assisted Living Communities today aren’t what they used to be, and many are making the change because it’s proving to be a better option than living alone at home. Senior Communities are no longer boring and stuffy facilities, but rather communities with a variety of amenities and activities for Seniors to take advantage of. Are […]

4 Changes to Keep Hearts Healthy

February 17, 2020

Heart disease continues to be the cause of 1 out of 4 deaths in the United States. 80% of heart disease cases are estimated to be preventable with a lifestyle change and proper education. Choose now to take action and keep your heart healthy. A few tips to consider are listed below. Mindful Eating One […]

Guidance Blogs

Stay informed, receive guidance and help on all of your Independent Living, Assisted Living, Memory Care, and Long-Term Care questions and concerns with Bridge to Better Living.

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