Hans Christian Anderson may have lived in a fairy-tale world, but once he did accurately state, “When words fail, music speaks.” One has to wonder if even hundreds of years ago, music was recognized as a form of therapy.
Music begins at birth with lullabies hummed or sung. Tunes are memorized as we age… in school, religious services, plays, concerts, and events. Music engages almost every part of the brain, with both sides being pulled into action. Activity continues for some time after it stops.
Dementia patients benefit exceptionally from music therapy. When it plays, or is remembered, toes start tapping, bodies move, eyes dance, and lips sync the music. Singing may be heard. Everyone has a melody or song to love, and Dementia patients are no exception.
“Music is the universal language of mankind.” ― Henry Wadsworth Longfellow. When there is nothing to talk about, turn on the radio, start humming a tune. A Senior with memory problems will soon “tune in” to a hymn or patriotic tribute. Visits with loved ones inspire memories and turn into pleasant private concerts with the help of music… perhaps even a family concert.
“One good thing about music, when it hits you, you feel no pain.” — Bob Marley. Should a Senior or loved one have a high level of anxiety with their dementia, it helps focus. When demonstrating nervousness, worry, or depression, it is difficult to determine how to distract such behavior. Start the music! A soothing melody or classical piece will soon become the focus, relieving them of inner fears.
Emotional responses are the lasting results of the power of music. “Feel good” chemicals…dopamine, serotonin, and oxytocin are produced when enjoying music. The listener is rewarded with happier emotions and hopefully fortunate enough to recall a memory.
Music also strengthens connections, whether among family members, friends, or peers in a community setting. A familiar melody can prompt conversation that might otherwise feel difficult to begin. It can spark stories, humorous recollections, or long-forgotten details that help people understand one another more deeply. Group listening sessions or sing-alongs create shared experiences that build trust and closeness. These interactions support emotional well-being and reduce the isolation that many Seniors face.
To paraphrase Rob Sheffield, music journalist for Rolling Stone magazine… Music brings the times lived through, the people's memories shared with, all to life. Put tunes together, and they add up to the story of a life. Share those moments at every opportunity.
Therapeutic uses of music continue to expand. Therapists design sessions that help with relaxation, communication, or physical movement, depending on individual needs. Rhythmic patterns can support balance exercises. Slow, calming pieces can lower anxiety. Engaging with instruments, even simple percussive ones, encourages motor coordination and provides a sense of accomplishment. These benefits make music a powerful complement to traditional care approaches.
Daily routines also become more enjoyable when music is intentionally included. Morning playlists can energize. Evening selections can relax. Personal favorites played during mealtimes or creative activities help set a tone that is comforting and familiar. In this way, music not only preserves memories, but it also enhances the present. It gives each day a rhythm that encourages optimism, connection, and joyful engagement.
Bridge to Better Living understands life is like a song. Our one-on-one service focuses on each client’s individual melody and puts the notes together. Once you contact Bridge to Better Living, the music begins, and soon you, your loved one, or Senior will be enjoying life in a well-chosen Senior Community.