5 Games To Improve Brain Health

May 9, 2018

There are multiple types of games to improve cognitive function. As we age neurons are not firing the same way nor the same speed as when we were younger. Specific areas begin to shrink and blood flow decreases. These changes may lead to a decline in mental capacity. We all age differently and so do our brains.

After Knee Replacement Surgery

April 25, 2018

A positive approach to rehabilitation is beneficial to recovery. Follow the surgeon’s instructions and take care of yourself both before and after surgery. Knee replacement success depends on the recovery process. Each person has a different experience. Events occurring for some are not typical for others.

5 Topics to Cover Regarding Your Estate | Guidance Corner | Bridge to Better Living | health and aging estate planning

Talk to Your Family About Estate Planning, Aging, and Illness

April 18, 2018

We traditionally prepare for marriage, home ownership and retirement, all major life events. One chapter in life we often take for granted however is aging. Every year we edge closer to what we hope are the “Golden Years.” Have you talked to your family about such sensitive issues? Get the Ball Rolling A few topics […]

Heart-Friendly Treats that Actually Taste Good

April 11, 2018

Your heart is the most vital organ in your body. Without proper care malfunctions occur and create a variety of life-changing challenges: diabetes, high blood pressure, lung diseases and respiratory problems. Keeping your heart strong helps reduce the odds of health crises. The words “heart friendly” conjure the picture “tasteless” for most people. Not true! […]

Top Misconceptions of Assisted Living

March 21, 2018

Changing a lifestyle requires adaptation and preparation. When separating truths and misconceptions about Assisted Living, the decision becomes even more difficult. Experts in Senior Living Transitions are able to help sort out the facts and the fiction. Knowing what communities offer is the first step in choosing a new Senior Lifestyle.

Living Up To Your 2018 Resolutions

March 14, 2018

When younger we may have promised ourselves a new car or an exciting vacation but as the years marched on our resolutions have become more realistic. Let’s look at some customary resolutions!

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