Get Healthier While Reading

November 28, 2018

Reading as an Antidepressant Aging undoubtedly brings change. Friends die, family members move away, visits become fewer and feelings of isolation begin to take root. Physical barriers may limit travel and access to transportation…all of which may cause depression. When a Senior shows one or more symptoms of depression (increased negativity, lethargy, and feelings of […]

Senior Remain Active During Winter | Blog | Bridge to Better Living

Senior Activities to Remain Active During Winter

November 14, 2018

Active Seniors have a higher quality of life than those who are sedentary and unengaged. Activities for bodies and minds are not only good for your health but keep you interesting and interested. Volunteer Opportunities for volunteering are endless. Volunteer activities may engage physical strength such as walking dogs at a shelter or be calming […]

Communication Tips for Dementia | Blog | Bridge to Better Living

Communication Tips for Loved Ones with Dementia

November 7, 2018

Keeping the lines of communication open during this time will become progressively more challenging. How you communicate with your loved one makes all the difference. Education is Key The more you understand how dementia affects your loved one the better communication will be. Various stages of memory loss require innovative approaches to have meaningful conversations […]

Nutrition for Cognitive Function

October 17, 2018

Bodies need proper nourishment throughout every stage of life and proper nutrition keeps them healthy, energetic, positive and alert. Food for Thought All cells in the body, including brain cells, need to be well-nourished in order to function at their best. Brain cells require nutrients to help with information recall, the ability to understand, to […]

Safety for Older Drivers

October 17, 2018

Having your own vehicle means going where you want, whenever you want. The thought of hanging up the car keys permanently is not a potential reality many Seniors wish to take seriously. Often a serious scare or accident occurs to motivate leaving the driving to others. Age May Affect Your Driving No one believes […]

Does Your Aging Parent Need Help?

October 10, 2018

Some changes in life are exciting; some are pleasant; some are challenging, and some have all three elements. Transitions accompanying aging are often bittersweet, especially for an adult child watching their parent experience these changes. The Loss of Independence One of the most challenging aspects of aging for many is feeling a loss of independence. […]

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