Pick a topic

The Benefits of Exercise for Arthritis

November 29, 2017

Exercise is a better remedy and is imperative when coping with the discomfort of arthritis. How Exercise Helps Arthritis New research on Osteo-Arthritis (OA) shows exercise slows the damage OA causes and keeps joints healthy. Exercise is proven to be beneficial as a non-drug treatment for pain reduction. Patients who exercise report improvements in movement […]

Seniors Go Gluten Free

November 21, 2017

Once considered a problem only with those suffering from Celiac disease, gluten has now become a major health concern. Evidence supports Celiac Disease is on the rise with the elderly. What Research Says Current research finds Celiac Disease does occur even in individuals who have had no prior problem with gluten. Some studies have […]

Rocking Chairs

November 16, 2017

Envision a Norman Rockwell painting of a row of rocking chairs along a dusty country driveway. Today an estate sale is being held and the house has been emptied of every piece of furniture and item ever once touched by the former residents.

Adapting to Vision Loss | Bridge to Better Living

Adapting To Vision Loss In The Home

November 15, 2017

Changes are needed in your home to accommodate the loss of sight. The number and types of adaptations depend on the extent of the loss of vision. Losing part of your sight will mean fewer changes than a total loss of vision. Homes should be comfortable as adjustments are made to accommodate vision loss.

Change Diets as We Age

October 11, 2017

Certain nutrients are needed by children as they grow older to help build strong bodies, keep their teeth and bones healthy and maintain energy. As adults, we tend to ignore new approaches to nutrition and consequently develop unhealthy nutritional habits. Some choices have seriously negative effects as we age. Bodies change physically at different rates and any modification in diet is important.

Transitioning to Using a Walker | Bridge to Better Living

Transitioning to Using a Walker or Cane

October 6, 2017

You go when and where you want, see everything you would like and stay as long as you desire. There’s nothing holding you back. We still cherish the independence coming with mobility but as we age mobility sometimes becomes a challenge. The thought of having to use a cane or a walker chips away at […]

Guidance Blogs

Stay informed, receive guidance and help on all of your Independent Living, Assisted Living, Memory Care, and Long-Term Care questions and concerns with Bridge to Better Living.