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Guidelines for High Blood Pressure | Blog | Bridge to Better Living

How To Improve High Blood Pressure

June 6, 2018

Blood pressure is an important measurement to monitor. The numbers you see when having your blood pressure taken tell a story about your circulatory health.

Senior's Needs | Summer Travel Destinations | Bridge to Better Living

Summer Travel Destinations Seniors’ Needs

May 23, 2018

Seniors are cautious about traveling when they consider their physical and medical needs. Lack of mobility, distance from physicians and portability of health insurance are all concerns. This certainly does not mean Seniors should not travel Researching amenities available at future vacation spots helps Seniors be more confident about their travel plans.

Celebrating Memorial Day with Seniors

May 16, 2018

Memorial Day is more than barbecues, picnics and parades. It is a day of intense emotion when people come together as a country and give thanks to Veterans for their sacrifices. Celebrate Memorial Day to keep the true meaning alive and to fulfill a promise to never forget the sacrifices made in the name of freedom.

5 Games To Improve Brain Health

May 9, 2018

There are multiple types of games to improve cognitive function. As we age neurons are not firing the same way nor the same speed as when we were younger. Specific areas begin to shrink and blood flow decreases. These changes may lead to a decline in mental capacity. We all age differently and so do our brains.

After Knee Replacement Surgery

April 25, 2018

A positive approach to rehabilitation is beneficial to recovery. Follow the surgeon’s instructions and take care of yourself both before and after surgery. Knee replacement success depends on the recovery process. Each person has a different experience. Events occurring for some are not typical for others.

5 Topics to Cover Regarding Your Estate | Guidance Corner | Bridge to Better Living | health and aging estate planning

Talk to Your Family About Estate Planning, Aging, and Illness

April 18, 2018

We traditionally prepare for marriage, home ownership and retirement, all major life events. One chapter in life we often take for granted however is aging. Every year we edge closer to what we hope are the “Golden Years.” Have you talked to your family about such sensitive issues? Get the Ball Rolling A few topics […]

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