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Swimming Benefits for Seniors

July 10, 2020

Swimming Benefits for Seniors Summer is here and cooling off in a pool is definitely tempting. Swimming is not solely a recreation for the younger generation but provide many benefits for Seniors as well. Whether wanting to join a community swimming program for Seniors or take a dip in a friend’s pool, enjoy the advantages […]

Summer Sun Safety for Seniors

June 23, 2020

Summer is finally here and most days you will be enjoying time outside. Seniors need to take extra precautions from the sun and heat during the long summer days due to changes in the skin from aging. The consequences of overexposure may be annoying to everyone, but aging skin is affected more severely. Help minimize […]

Alzheimer’s Awareness: What is The Longest Day?

June 17, 2020

Alzheimer’s is a form of dementia triggering progressive changes in one’s behavior, thinking, and memory. Symptoms may surface slowly and then decline rapidly in later stages. Currently, there is no cure, only treatment. Drastic and variable behavior changes make it difficult to determine the appropriate care needed. Sufferers of this disease and their caretakers need […]

How to Manage Diabetes in Seniors

June 8, 2020

Manage Diabetes in Seniors A diagnosis of diabetes is serious and becomes increasingly prevalent in older adults. The risk of developing Type 2 diabetes increases with age and is a genuine concern amongst Seniors. Here are facts for Seniors regarding diabetes, its prevention, and how to manage it. What is Diabetes? Diabetes occurs when the […]

aging woman with dementia completing puzzle

Dementia: More Than Just Aging?

May 26, 2020

The ability to remember a string of events, people, or facts may begin to fade with advancing age. Many Seniors experience increased forgetfulness or difficulty following directions but is this a concern for a more serious issue such as Dementia or a natural aging process? What is Dementia? Dementia is defined as a chronic or […]

Senior taking walk to help boost immune system

How to Boost Seniors Immune Systems

May 14, 2020

A body’s immune system is designed to protect itself against viruses, diseases, and infections but with age, your immune system weakens and becomes less efficient. The CoVid-19 pandemic emphasizes the importance of protecting yourself and those you love. Get started to boost Seniors’ immune systems by incorporating a few of the following tips. Wash Hands […]

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