Keeping relationship skills and being open to new interactions is important no matter your age. Let’s Talk Open communication is a relationship must. What is said and how it is communicated creates a significant difference. Positive communication helps to keep a relationship on the right track. Focus on what is working well and use encouragement… Read More


Celebrating with the Seniors in your life is made especially meaningful with a little imagination and creativity. Make this time fun and memorable while keeping festivities at a manageable pace. Ring in the Holidays with Song and Laughter “‘Tis the season to be jolly “… and many Seniors have warm memories of singing carols while… Read More


People use every type of transportation available to be with those they love during the Holidays. If you are a Senior or are planning to travel with a Senior, here are a few tips to make your trip enjoyable. Plan Ahead Meticulous planning is the best guarantee for a successful trip. Seniors should take their… Read More


Reading as an Antidepressant Aging undoubtedly brings change. Friends die, family members move away, visits become fewer and feelings of isolation begin to take root. Physical barriers may limit travel and access to transportation…all of which may cause depression. When a Senior shows one or more symptoms of depression (increased negativity, lethargy, and feelings of… Read More


Active Seniors have a higher quality of life than those who are sedentary and unengaged. Activities for bodies and minds are not only good for your health but keep you interesting and interested. Volunteer Opportunities for volunteering are endless. Volunteer activities may engage physical strength such as walking dogs at a shelter or be calming… Read More