Many Seniors choose to stay indoors and avoid chilly weather in the Fall. However, boredom may result in a short period of time. Bridge to Better Living has put together a list of Fall activities for Seniors at every level of mobility or skill. Why? Because Fall is one of our favorite seasons too! Put… Read More


Healthcare and world events have created new and profound levels of insecurity. The world questions a new “normal” as COVID research presents conflicting news reports each day. Now, more than ever, it is important to practice emotional self-care. This article offers five suggestions to help you or your loved one manage stress and anxiety while… Read More


A body’s immune system is designed to protect itself against viruses, diseases, and infections but with age, your immune system weakens and becomes less efficient. The CoVid-19 pandemic emphasizes the importance of protecting yourself and those you love. Get started to boost Seniors’ immune systems by incorporating a few of the following tips. Wash Hands… Read More


Assisted Living Communities today aren’t what they used to be, and many are making the change because it’s proving to be a better option than living alone at home. Senior Communities are no longer boring and stuffy facilities, but rather communities with a variety of amenities and activities for Seniors to take advantage of. Are… Read More


It should be. Medical professionals have found meditation increases mental, physical and emotional health, all concerns as we age. Life becomes busier every year and we start to forget the small pieces of our routines or take shortcuts to allow time for other commitments. A high-speed lifestyle often results in stress, depression or even physical… Read More