If temperatures are too low to enjoy outdoor activities, find approaches to remain active while indoors. Spend time with loved ones, keep minds and bodies moving but most importantly…stay warm. Read on for enjoyable ideas and activities to try during the winter! STIMULATING MINDS Mental exercise helps delay symptoms of aging such as memory loss… Read More


A discussion with a parent about an option to move where they are safe and well cared for is one of the foremost problematic dialogs. The First Hurdle Opinions will differ…siblings, a parent, trusted family members, and friends either heighten the negatives of moving or support the positive aspects of a transition. Hopes of a… Read More


Reading as an Antidepressant Aging undoubtedly brings change. Friends die, family members move away, visits become fewer and feelings of isolation begin to take root. Physical barriers may limit travel and access to transportation…all of which may cause depression. When a Senior shows one or more symptoms of depression (increased negativity, lethargy, and feelings of… Read More


Keeping the lines of communication open during this time will become progressively more challenging. How you communicate with your loved one makes all the difference. Education is Key The more you understand how dementia affects your loved one the better communication will be. Various stages of memory loss require innovative approaches to have meaningful conversations… Read More


New technology brings surprising and positive findings for living a full and active life while investing only a little extra time and effort. Technology developed with Seniors in mind helps an older population stay sharp, interested and informed. Move Over Junior; Grampa’s Turn to Play Video Games! Parents who are concerned about unplugging their kids… Read More