Orders from seed catalogs are arriving in the mail. Hope abounds for the first sign of green under grow lights. A little water, a little fertilizer, some nice words (Grow! Darn it!) are said. Hope abounds for the first sign of life. Vigilance is in place. In Winter consider…are your immunizations up to date? Are… Read More


As you age, remember forgetfulness is not an indicator of cognitive decline. It means you need to stay on top of the game by adding a variety of memory skills to daily routines. Staying sharp in the senior years is not unreasonable; in fact, it is a necessary element to keep the mind active and… Read More