Maintaining a healthy cholesterol level is important to good health. Incorporating a few changes into your lifestyle helps you remain healthy. Know Your Cholesterol There are two types of cholesterol. Low-density lipoprotein (LDL), the main cholesterol in your body, has also been labeled the “bad” cholesterol. When these levels are high your risk for heart… Read More


Once considered a problem only with those suffering from Celiac disease, gluten has now become a major health concern. Evidence supports Celiac Disease is on the rise with the elderly.   What Research Says Current research finds Celiac Disease does occur even in individuals who have had no prior problem with gluten. Some studies have… Read More


Changes are needed in your home to accommodate the loss of sight. The number and types of adaptations depend on the extent of the loss of vision. Losing part of your sight will mean fewer changes than a total loss of vision. Homes should be comfortable as adjustments are made to accommodate vision loss.… Read More


Certain nutrients are needed by children as they grow older to help build strong bodies, keep their teeth and bones healthy and maintain energy. As adults, we tend to ignore new approaches to nutrition and consequently develop unhealthy nutritional habits. Some choices have seriously negative effects as we age. Bodies change physically at different rates and any modification in diet is important.… Read More