ROCKY MOUNTAIN DEMENTIA CONFERENCE   The World Health Organization has shared approximately 50 million people suffer from dementia worldwide. Dementia is an “umbrella” diagnosis with over 80 different “spokes” or types of dementia, the most common being Alzheimer’s. The Alzheimer’s Association of Colorado will be hosting a live webinar on Wednesday, March 10th and March… Read More


Vaccines are crucial for the health and wellness of Seniors across the globe. Recently, the COVID-19 pandemic has illustrated the importance of vaccines for Seniors and their loved ones. Vaccines contain the same micro-organisms as the disease and when administered stimulate the immune system to produce antibodies and develop an immunity to the disease. Senior… Read More


Your feet may feel as if they have travelled more than a few miles during their lifetime. SnowBrains.com confirms this by reporting “the average person with the usual stride living until 80 will walk a distance of around 110,000 miles,” an average of 7,500 steps daily or five long hikes around the equator. No wonder feet ache! Keeping them healthy, especially in the golden years, is important.… Read More


A New Year’s resolution doesn’t always require a year-long commitment. Consider a goal you would like to accomplish and break it into smaller, more achievable steps within a reasonable timeframe. New Year’s resolutions should build, not break, your confidence.… Read More


We helped our children with homework, kept them from eating too much junk, taught them manners, screened their friends and enforced curfew. Those were long days, and I don’t remember being very popular. We had a lot of responsibility. As grandparents, we may still do some of those things, but now we see it through… Read More