Have you thought about starting a business of your own and then hesitated due to the unpredictable and proven risks? Would you consider investing in a Franchise? A Franchise model introduces opportunities to be your own boss, manage a business and have support from a network that has already built the business systems. Countless advantages… Read More


If temperatures are too low to enjoy outdoor activities, find approaches to remain active while indoors. Spend time with loved ones, keep minds and bodies moving but most importantly…stay warm. Read on for enjoyable ideas and activities to try during the winter! STIMULATING MINDS Mental exercise helps delay symptoms of aging such as memory loss… Read More


Now is a good time to begin bettering your lifestyle or to cross off items on your bucket list. A new decade presents an opportunity to reflect on goals and constructive resolutions. Here are ideas for resolutions specially tailored towards the Seniors in your life…or you. 1.    Eat Healthy Every year a familiar resolution is… Read More


It should be. Medical professionals have found meditation increases mental, physical and emotional health, all concerns as we age. Life becomes busier every year and we start to forget the small pieces of our routines or take shortcuts to allow time for other commitments. A high-speed lifestyle often results in stress, depression or even physical… Read More


This behavior is termed “Sundowning.” Sundowning (or Sundowner’s) is not a disease, but a symptom categorization under the overall symptoms of Alzheimer’s. What is Sundowning and Why Does It Occur? Sundowning is traditionally triggered during the evening or when there is little sunlight. The exact reason for Sundowning has not yet been found, which is… Read More