The stranger in the mirror is you. Elastic waistbands are your friend. You sleep through the weather and notice it’s not only the recliner creaking…it’s you. Stop it! Age is only a number and should have no bearing on your physical and mental well-being. Medicare Cards typically move first timers into a short period of… Read More


The kids left 30 years ago and the avocado refrigerator died shortly thereafter. Their existing 1800 square footage has shrunk to 800 square feet of actual living and Opal wants to move and downsize. Henry, like many Seniors, is opposed to change. Opal presents solid reasons. The basement stairs are steep, narrow and creaky. Carrying… Read More


A remake of the traditional holiday list certainly applies to everyone, even those celebrating holidays in other cultures and religions. As a popular song states “We are one world, one instrument.” I’d like to believe we have the ability to improve not only our lives but others. Mushy? Believe it! Standing straight and looking at… Read More


The Academy Awards, born in 1929, celebrate their 85th birthday this year. Think of all the preparation, the planning, thought and talent to produce this celebration gala. Have you ever thought about your personal Oscar? By 2030, the fastest growing population segment will be Baby Boomers turning 80. Take a look at the requirements for… Read More